OPEN: Thurs – Sun: 10AM to 4PM
OPEN: Thurs – Sun: 10AM to 4PM
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What better way to ease yourself into the weekend than to join in a beautiful yoga practice as we flow through the stories behind the different animal poses with yoga instructor, Kate Ward.
Did you know that there is an Asana (body posture) for many animals you recognize? Kate will incorporate each with a story, starting with the smallest of our animal friends flowing up to the gods of the animal kingdom.
” Kate completed her YTT 200hr training in 2023 under the guidance of Nirmana Yoga Studio.
Kate’s yoga practices are a unique style of mindful movements along with a specific theme for contemplation. She truly believes that yoga is for everyone, encourages you to flow in a way that feels best for you and to focus on opening your heart and quieting the mind.
Kate knows first hand the impact of donations to animals in need as she had a 8 year long career in animal welfare. She is so excited to share the love of yoga in support of our furry friends!”
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